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Workout like an FBI special agent with free FBI Physical Fitness Test app

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LAS VEGAS (KTNV) — Think you have what it takes to be a special agent for the FBI? Looking for a serious way to tackle a fitness New Year's resolution?

There's an app for that.

The Federal Bureau of Investigation offers a free Physical Fitness Test app to help users learn the benchmarks of the official FBI Physical Fitness Test (PFT).

RELATED: Keeping your New Year's Resolution | 2020

The agency says you can try each component of the test, including sit-ups, push-ups, a 300-meter sprint, a 1.5-mile run and pull-ups.

The app is available for iOS in the App Store and Android in the Google Play.

Learn more in the video below.