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Keeping your New Year's Resolution | 2020

Calorie restriction can lead to a happier marriage, study shows
Posted at 3:21 PM, Jan 01, 2020
and last updated 2020-01-11 20:26:34-05

LAS VEGAS (KTNV) — Its a new year and time for the New Year's resolutions.

One of the top resolutions every year is to get fit.

Joining a gym is a first step to keeping your plan to get fit and stay fit.

Many gyms, sports clubs and fitness centers offer personal trainers, classes, group sessions and more that are a great way to help keep the resolution.

Made a fitness resolution? Here are tips to keep you from quitting

Here's a list of places to get fit in Las Vegas.

Make sure to ask each place about ways they can help with your 2020 resolution.

Aerial Athletica

Anytime Fitness

City Athletic Club

F45 Training

Fitness 19

Hardcore Fitness

Las Vegas Athletic Club

Life Time

Planet Fitness

Real Results Fitness

Venum Training Camp

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Along with getting fit, eating healthy is another popular resolution. Combining healthy eating with a healthy lifestyle is another way to keep your resolution.

Here are some healthy options for food in Las Vegas.

EATT Gourmet Bistro
Modern international lunches & dinners with vegan options at a fresh, contemporary restaurant.

Flower Child
A simple, soul-satisfying mission to spread positively delicious vibes and healthy food in Las Vegas.

Grabbagreen Food + Juice
A quick service restaurant where great tasting, healthy food meet the speed and convenience of traditional fast food.

Greens and Proteins
Greens and Proteins is a concept based on the Power of healthy Food, offering nutrient dense foods.

Muscle Maker Grill
Muscle Maker Grill provides its guests healthier versions of mainstream-favorite dishes that taste great, making it easy, affordable and enjoyable to eat healthy.

The Protein Source Kitchen
Modern cafe with a patio for creative, heath-conscious fare, plus raw juices & protein shakes.

Rachel's Kitchen
Part of a small chain serving health-oriented American eats for breakfast & lunch in a casual setting.

SkinnyFATS
SkinnyFATS is a growing brand with a very unique menu.

VegeNation
Global, plant-based menu of veggie burgers to African yam stew in a casual, leafy storefront.