Local News


Advice for avoiding 'holiday blues' amid pandemic

Posted at 8:34 PM, Dec 09, 2020
and last updated 2020-12-10 00:15:46-05

LAS VEGAS (KTNV) — COVID-19 could be “The Grinch” this holiday season for thousands of families who won't be able to celebrate together.

The holidays are usually a time to share special moments with your loved ones, but for many, this year will be different.

RELATED: Keeping seniors engaged during the socially-distanced holiday season

To avoid the holiday blues, not only is it important to maintain your routine but also doing things like decorating your home or listening to holiday music can help.

Also, try to reach out to small groups, including your loved ones, even if it's through apps like Facetime or Zoom.

Try to not isolate yourself and remember, there’s nothing wrong with seeking professional help.