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Sleep Tip Of The Day | Best Mattress | 2/18/19

SLEEP TIP: To Nap Or Not To Nap
Posted at 10:55 AM, Feb 18, 2019
and last updated 2019-02-18 13:55:09-05

To nap or not to nap, that is the question! If you like to nap, make sure you keep it short. Most people benefit from 15 minute to 45 minutes.

This Sleep Tip of the day is sponsored by Best Mattress. For quality mattresses, visit BestMatt.com