Having a hard time getting some rest? These tips can help you get that good night's rest.
- Make sure room is cool.
- Invest in comfort and support
- Keep a journal nearby
- Practice humming
The SLEEP TIP OF THE DAY is paid for by Best Mattress
Get a great night's sleep thanks to Best Mattress. Join us every Monday on Las Vegas Morning Blend for your weekly Sleep Tip! #PaidForContent
Posted
Copyright 2025 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.