Personal safety starts with awareness, confidence, and knowing how to react in real-world situations. Patti Stewart, founder of Defense in Heels, teaches teens and women practical, hands-on self-defense skills designed to help them recognize danger early and respond effectively. Her classes focus on empowering participants with techniques they can actually use, rather than complicated moves they may forget under stress.
Patti Stewart of Defense in Heels shares hands-on self-defense tips to help teens and women feel safer and more confident.
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