Morning Blend

Actions

Best Mattress | Sleep Tip Of The Day | 7/1/19

Sleep Tip Of The Day: Focus On What You Eat
Posted at 12:24 PM, Jul 01, 2019
and last updated 2019-07-01 15:24:19-04

When it comes to good sleep, focus on what you eat! Avoid foods high in sugar and caffeine before bed, so you can get that good night's rest.

The Sleep Tip Of The Day is sponsored by Best Mattress. For more information on better sleep, click here