On this week's Sleep Tip of the Day, we remind you to prepare your body before you go to bed.
This segment is sponsored by Best Mattress.
Sponsored by Best Mattress
Posted
and last updated
Copyright 2020 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Sign up for our Morning E-mail Newsletter to receive the latest headlines in your inbox.