Experts say that staying active and social can enhance your life as you get older. In fact, studies have shown that social interaction is just as important to aging as a healthy diet and physical activity. Here are four tips to follow to stay socially engaged as you age.
Destinations Overture will also be at the SPOTLIGHT Spectacular October 19 at Texas Station.
Call 855-415-6044 or click here for more info on Destinations Overture
This segment is sponsored by SPOTLIGHT Senior Services & Living Options Guide