Pay attention to what you put in your body before you fall asleep so you're able to get the best sleep possible. We have some alternatives if you have the late night munchies.
This segment is sponsored by Best Mattress.
Sleep TIp Of The Day Sponsored By Best Mattress
Posted at 4:23 PM, May 29, 2017
and last updated 2017-05-29 19:23:15-04
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