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Sleep Tip Of The Day | 2/5/18

Posted: 1:39 PM, Feb 05, 2018
Updated: 2018-02-05 16:40:22-05

Who knew sun and sleep would make a good pair? The bright sunlight actually helps regulate melatonin and your sleep-wake cycles! Keep up with these tips in Sleep Tip Of The Day from Best Mattress and get a better night's sleep every time!

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This segment is sponsored by Best Mattress