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Sleep Tip Of The Day 2/15/16

Posted at 10:57 AM, Feb 15, 2016
and last updated 2016-02-15 13:57:23-05

Did you know improving your sleep habits is an essential pillar of better health? Recent studies have found that loss of sleep is associated with our very own hand-held digital devices. Discover the two main effects they have this morning!

For all you electronic device addicts, try this sleep tip out and share your results on the Best Mattress Facebook page.

This Sleep Tip Of The Day is Sponsored By: Best Mattress