REDEMPTION Fitness | 4/25/18

Time to get your workout on in a whole new way! REDEMPTION Fitness offers 3 high intensity interval training focused group fitness experiences. Try a 50-minute indoor cycling experience with an emphasis on power. A 50 minutes of cardiovascular work via a treadmill and strength training, or even a 60 minute full body workout with kicking and punching. 

Try a class for FREE through Monday for their Grand Opening Event!

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This segment is sponsored by REDEMPTION Fitness

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