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Omega-3 | 9/27/17

Posted at 11:33 AM, Sep 27, 2017
and last updated 2017-09-27 14:33:29-04

When it comes to our diet, we usually try to avoid fats, but one you don't want to avoid is Omega-3. This fatty acid provides numerous benefits to our health through certain foods, yet we still don't get the correct amount. A simple test can help determine your levels to get you in the right index. 



This segment is sponsored by Omega-3 Index Project.