When it comes to getting a better night's rest, sometimes all it takes is a schedule! The Sleep Tip Of The Day sponsored by Best Mattress helps get us in the rhythm for sleep!
![](http://mediaassets.ktnv.com/photo/2016/12/05/Get_Your_Body_In_A_Rhythm_For_Better_Sle_0_50925163_ver1.0_640_480.jpg)
When it comes to getting a better night's rest, sometimes all it takes is a schedule! The Sleep Tip Of The Day sponsored by Best Mattress helps get us in the rhythm for sleep! BestMatt.com
![](http://mediaassets.ktnv.com/photo/2016/12/05/Get_Your_Body_In_A_Rhythm_For_Better_Sle_0_50925163_ver1.0_640_480.jpg)
Posted at
and last updated
Copyright 2016 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.