Physical activity can help reduce anxiety and depression in children

Posted at 7:00 AM, Mar 12, 2021
and last updated 2021-03-23 12:59:46-04

LAS VEGAS (KTNV) — You may notice a difference in your son or daughter's behavior lately.

They could be struggling with anxiety, depression, or anger and they are not alone.

13 Action News Anchor Todd Quinones shares some tips to boost their mental health.

Watch the full report in the player above.