LAS VEGAS (KTNV) — At a time when so much feels like it's out of our control, one man says it's a good time to take control of your weight.
If you've gained some extra pounds during the pandemic you're not alone.
It's been easy to lose touch of our daily eating and workout routines.
That's what happened to swim coach Eric Murray.
Eric says he met with a nutritionist to learn how to portion and plan out his daily meals.
After 14 weeks he's lost 31 pounds!
Eric hopes his story will encourage others to know it can be done.