Keeping mentally healthy during pandemic

Posted at 11:25 PM, May 27, 2020
and last updated 2020-05-28 02:47:13-04

LAS VEGAS (KTNV) — Conversations about how we're doing aren't always easy to have – especially as a family. But during the current pandemic times, it's critical.

Even if you haven't struggled with mental health before the pandemic, you may have given way to feelings of depression or anxiety.

That's why Aurora Behavioral Health is giving you a chance to do mindful activities at home.

They've posted videos online in a section they're calling "Wellness at home."