Arizona State graduate shares power of staying positive

Posted at 10:26 PM, May 26, 2020
and last updated 2020-05-27 01:26:14-04

LAS VEGAS (KTNV) — Staying positive is very important for mental health during the pandemic.

And that's what a college graduate is reminding everyone.

After four years of intense work, Aldwin Galang is graduating from Arizona State University, and even though it's all ending without a graduation ceremony, he's staying positive.

And that's because of what his honors thesis was all about – mindfulness – reducing anxiety and mood.