Local News


Workout At Any Age 12/19/16

Posted at 2:14 PM, Dec 19, 2016
and last updated 2016-12-19 17:37:39-05

Kick into gear with a popular alternative to weightlifting! Crossfit has become a popular workout method and could be just the thing you need to get your body into shape before Christmas dinner! Crossfit Silver State now offers free fitness intro for all ages!


This segment is sponsored by Crossfit Silver State