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INTERVIEW: Overcoming stress eating during coronavirus pandemic

Posted at 1:54 PM, Jul 15, 2020
and last updated 2020-07-15 18:40:41-04

The pandemic has created a lot of anxiety for people, and some are coping with the stress by eating more.

But avoiding turning to food for comfort can be difficult to overcome.

Tricia Nelson, an emotional eating expert and founder of the Heal Your Hunger Institute, joins 13 Action News to talk about this issue.