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Coronavirus pandemic increases sleep problems for several people

Posted at 8:53 AM, Mar 02, 2021
and last updated 2021-03-02 12:02:02-05

Are you able to fall asleep and stay asleep each night?

Unfortunately, the pandemic has increased sleep problems, which isn't good for your body or mind.

Reporter Wendy Ryan spoke with a wellness coach who breaks down the long-term effects if you don't get enough sleep and the tips to help.

Watch the full report in the player above.