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Sleep Tip Of The Day | Best Mattress | 5/13/19

Posted: 1:04 PM, May 13, 2019
Updated: 2019-05-13 16:04:03-04
SLEEP TIP OF THE DAY: Focus On What You Eat

Trying to get a good night's sleep? Focus in on what you're eating prior to bed. AVOID foods and drinks high in sugar and caffeine. Try eating complex carbs, like milk and cheese to help you rest.

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