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Sleep TIp | Best Mattress | 11/4/19

SLEEP TIP OF THE DAY: Adjusting To Time Change
Posted at 1:30 PM, Nov 04, 2019
and last updated 2019-11-04 16:30:09-05

Love that extra hour of sleep, but now is your eternal clock off? Try light reading, or perhaps a walk, after dinner, to get your sleep schedule back in order.

SLEEP TIP OF THE DAY is sponsored by Best Mattress.