Love that extra hour of sleep, but now is your eternal clock off? Try light reading, or perhaps a walk, after dinner, to get your sleep schedule back in order.
SLEEP TIP OF THE DAY is sponsored by Best Mattress.
Sponsored By: Best Mattress
Posted at 1:30 PM, Nov 04, 2019
and last updated 2019-11-04 16:30:09-05
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