Morning Blend


Sleep TIp | Best Mattress | 10/7/19

Posted at 1:26 PM, Oct 07, 2019
and last updated 2019-10-07 16:26:26-04

Looking for that good night's sleep? Try not to exercise 3 hours prior to bedtime. An increased heart rate will keep you awake!

SLEEP TIP OF THE DAY is sponsored by Best Mattress