Morning Blend

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Gatorade | 6/22/23

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Hydration is so important, and during the sweltering summer months it's even more essential for athletes and people who are active outdoors. Tara Collingwood, Registered Dietitian Nutritionist and Board-Certified Sports Dietitian, joined us with some advice and tips on how to rehydrate, replenish and refuel this summer.

This segment is paid for by Gatorade