For the 6% of U.S. adults currently using GLP-1 medications, holiday meals can present new challenges.
Board-certified nurse practitioner Melanie Speed, specializing in weight management, shares expert guidance on how to enjoy traditional holiday dinners without experiencing discomfort.
Her tips will help those on medications like Ozempic and Wegovy select foods that are gentle on the stomach and still festive.
While the holiday season is synonymous with delicious meals, it’s important to choose dishes that won’t exacerbate gastrointestinal side effects common with GLP-1 medications.
Melanie's expert advice empowers individuals to indulge in holiday favorites, while maintaining their well-being.
With her guidance, holiday celebrations can be both joyful and comfortable.
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