Following a consistent schedule of 7.5 to 9 hours of sleep will do wonders for your body. Improve your health by getting enough shut eye every night.
The Sleep Tip of the Day is sponsored by Best Mattress. For more information, head to BestMatt.com.
Best Mattress | Sleep Tip Of The Day | 8/12/19
Posted: 12:31 PM, Aug 12, 2019
Updated: 2019-08-12 15:31:56-04
Sleep Tip: Healthy Sleeping
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