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Best Mattress | Sleep Tip Of The Day | 12/17/18

Sleep Tip: Eating, Snacking, & Sleeping
Posted at 12:52 PM, Dec 17, 2018
and last updated 2018-12-17 15:52:10-05

Best Mattress has top-notch tips to help you get a more restful sleep. In this sleep tip, the key is to not snack on certain items, or drink high caffeinated beverages before bed! Try complex carbs like milk and cheese to help you rest.

For more information, BestMatt.com

The Sleep Tip of the Day is sponsored by Best Mattress