Focus on relaxing as your goal, not necessarily sleeping, if you're having problems trying to fall asleep
The Sleep Tip of the Day is sponsored by Best Mattress.
Sponsored by Best Mattress
Posted at 12:49 PM, Apr 06, 2020
and last updated 2020-04-06 15:49:48-04
Copyright 2020 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.