Spring clean your sleep routine! The National Sleep Foundation has 3 simple tips for your bedroom spring-cleaning plans.
#1 - Crawl under a fresh comforter.
#2 - Wash you pillows and mattress
#3 - Get rid of clutter
Share your favorite spring cleaning tips with Best Mattress on their Facebookpage.
The Sleep Tip of the Day is Sponsored By: Best Mattress
