Morning Blend


Sleep Tip Of The Day | 11/27/17

Posted at 11:25 AM, Nov 27, 2017
and last updated 2017-11-27 14:25:43-05

Did you know that staying sedentary throughout your day could have a negative affect on your sleep? A little bit of exercising every day can go a long way. Staying active leads to a much more restful night's sleep.

This segment is sponsored by Best Mattress