Morning Blend


Sleep Tip Of The Day | 11/22/17

Posted at 2:46 PM, Nov 22, 2017
and last updated 2017-11-22 17:46:42-05

The holidays may seem like the perfect chance to sleep in late, but changing up your normal sleeping patterns could throw your body off in a major way. Try to keep a consistent sleep schedule even through the holidays to get the best sleep every night.

This segment is sponsored by Best Mattress