New research from the Alzheimer's Association International Conference shows you can lower your risks of dementia by one-third, all by changing your diet. The new Mediterranean diet consists of plant-based cooking with a heavy focus on fruits, vegetables, whole grains and olive oil.
Posted at 1:25 PM, Jul 31, 2017
and last updated 2017-07-31 16:25:04-04
Copyright 2016 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.