Our bodies communicate their needs and sometimes they tell us our energy is off, we don't feel right, we have indigestion or IBS, or our body shape is morphing in ways we don’t recognize. Celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, Haylie Pomroy shares her personal story for the first time, as well as the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive.
For more details about her new book "Fast Metabolism Food Rx" click here
This Segment is Sponsored By: Harmony Books
