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Clean Eating 1/28/16

Posted at 5:36 AM, Jan 29, 2016
and last updated 2016-01-29 08:36:07-05

In recent years, certain food trends like Meatless Mondays and Food Swaps have become mainstream in American culture. Nutrition expert and co-author of the new book "Eat Clean, Stay Lean," Dr. Wendy Bazilian recommends starting with small shifts toward healthier eating by incorporating more plant-based foods.

This Segment is Sponsored By: California Walnut Commission