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Best Mattress | Sleep Tip Of The Day | 10/29/18

Posted at 11:19 AM, Oct 29, 2018
and last updated 2018-10-29 14:19:36-04

After a long day of running errands, a nap is much needed. Naps are actually good for you! Taking naps as short as five minutes can improve alertness and certain memory processes. Follow this sleep tip and get to napping!

For more information, BestMatt.com

The Sleep Tip of the Day is sponsored by Best Mattress