Fitness trainer Monica Daggs explains the common fitness myths and what you should focus on to lose weight and be healthy.
The mistakes you are making in the gym or in your diet that's holding you back
Fitness trainer Monica Daggs explains the common fitness myths and what you should focus on to lose weight and be healthy.
Posted at 9:11 AM, Oct 20, 2019
and last updated 2019-10-20 12:11:27-04
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